![]() Spend money on tools and care.īuilding better habits isn’t about littering your day with life hacks. “Are you becoming the type of person you want to become?” – James Clear.“Identity change is the North Star of habit change.” – James Clear.Begin with the end in mind ( 7 Habits of Highly Effective People).Decide the type of person you want to be.The Two-Step Process to Changing your Identity.Bayesian Updating of our identity and beliefs.Need to be able to drop and add parts of our identity to change our habits long term.“Every action you take is a vote for the type of person you wish to become.” – James Clear.“The process of building habits is actually the process of becoming yourself.” – James Clear.Excellence, then, is not an act, but a habit.” – Aristotle Identity = “repeated beingness” = (essentitas = being) + (identidem = repeatedly).Try starting from the core and move outwards.The Plateau of Latent Potential 2 – How Your Habits Shape Your Identity (and Vice Versa) You fall to the level of your systems.” – James Clearįigure 2. “You do not rise to the level of your goals.Systems need a goal as a direction/compass. You do not need to choose between the two.The purpose of building systems is to continue playing the game.” – James Clear “The purpose of setting goals is to win the game.Problem #4: Goals are at odds with long-term progress.“Desire is a contract that you make with yourself to be unhappy until you get what you want.” – Naval Ravikant. ![]() Problem #3: Goals restrict your happiness.Problem #2: Achieving a goal is only a momentary change.Problem #1: Winners and losers have the same goals.The Plateau of Latent Potential & Valley of Disappointment (Figure ).Yet at the 101 blow, it will split in two. stonecutter hammering 100 times with nothing.“Your work was not wasted it is just being stored.” – James Clear.Bamboo can barely be seen for the first five years (roots) before exploding 90 feet into the air within six weeks.Cancer spends 80% of its life undetectable, then takes over the body in months. ![]()
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